About Me

I’m a Natural Health Coach who has discovered how to create TRUE health using nature’s own resources, while keeping money in her pocket!

Whether through superfoods, healthy foods, weight loss, exercise, together we can build you a healthy body. As an energy practitioner, I can help you eliminate stress. As a Raw Food Chef, I can help you can significantly increase your energy by adding some very nutrient-dense foods to your meals. Food is the best medicine, whether you grow it yourself or buy local produce. Why pay for pharmaceuticals (often with harmful side-effects), when you can get so many of your nutritional needs met through food? And as a Health Coach, I can help you find far more efficient and less time consuming ways to stay healthy.

I have a Masters in Health Services and certificates in Tobacco Cessation Coaching, Health Coaching, Life Coaching, Self Awareness Practitioner Level I and am a Certified Massage Therapist.

I’m passionate about my own health and personally use a lot of products before recommending them to you. What progress have I made with my own health? My biggest achievement is gaining control of my weight—no more dieting!

Have I saved any money being self-insured and negotiating cash discounts as I go? You bet, I obtained my dental care and lab tests in Mexico for an overall savings of 66 2/3% instead of paying for a US dentist to do extensive dental work. I BELIEVE in Medical tourism  Now I have money for travel as well as medical expenses.