RESOURCES

Health and Longevity Expert

 

Dr. Dave Wonarowski

Based on the Nobel Prize-winning research, two researchers and one practitioner, Dr. DaveWonarowski

share their research in optimal nutrition, stress reduction and an exercise plan  These are all actions you can take.. 

Fitness Expert

Dr. Joseph Mercola

www.mercola.com

Named the “Top Wellness Game Changer” by the Huffington Post in 2009, you can always rely on Dr. Mercola to give you the latest techniques to keep healthy and remedy specific health issues the natural way. He is a leader in cutting-edge strategies on how to exercise for maximum gain.

Mind-Body-Spirit Experts

Joe Scogna, Health Researcher

www.lifeenergyresearch.com

One of the few researchers to totally grasp how the emotions affect the glands and organs by creating energy blocks. He then developed an effective system that eradicate these energy blocks called Self Awareness Formulas SAF.

Rudolph Ballentine,MD who wrote the book Radical Healing.states that Joe Scogna's SAF is perhaps the most sophisicated and highly evolved system. Based on the intensity of flow to twenty-three specific areas, computerized correlations and corresponding sets of organs and mental and emotional traits, it yields a complex personality inventory. I was impressed by the profound insights into the relationship between my own bodily functions and the psychological and emotional issues that emerged.”

I am a SAF Practitioner and would gladly assist you remove the energy blocks that can affect your health if you contact me at jan@ thehealthytightwad.com..

Lissa Rankin, M.D.

MindOverMedicine.com

She gives you the research of the power of epigentics and many tools to create your own health

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Bryon Katie

thework.com/thework-4questions.php  Right on her website, she gives you 4 questions that will help you get rid of your stressful beliefs, even your erroneous beliefs about aging, that could influence your health. Use them well; I can attest to the fact that they work!

Nutrition Experts

Super-Immunity Essential Nutrition Boasting

Joel Fuhrman, M.D. and Nutritionist  If you get sick alot, by all means consider using some of his tasty recipes. While they take a bit longer to prepare, his meals are very nutrient-dense; after all "food is medicine". He'll also tell what supplements are a waste of your money.

Rebecca Katz, Nutritionist.

The Longevity Kitchen

She gives you 16 age-proofing recipes that are just yummy!

Supplement Research

www.consumerlab.com Consumer lab will give you the tested research on your vitamins to make sure you don't buy the empty vitamins full of fillers recently documented in the New York Times.

www.cochrane.org Cochrane is for anyone who is interested in using high-quality un-biased information to make health decisions. Cochrane contributors come from more than 120 countries work together to produce credible, accessible health information that is free from commercial sponsorship and other conflicts of interest.

Vitacost.com